Fastic: Fasting & Food Tracker 1.168.0

Fastic GmbH ❘ Freeware ❘
Android iOS
out of 410848 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

Fastic – The Ultimate Fasting App for Weight Loss and Health
Discover the power of intermittent fasting for improved health and weight management with the world's most popular fasting app, Fastic. Developed by a team of leading doctors and researchers, Fastic offers expert guidance and a user-friendly fasting tracker to help you achieve your health and weight goals, no matter what diet you follow (keto, low carb, or calorie counting).
Fastic Features:
<ul>
 <li>Timer: Set your fasting goal, start the timer, and stay on track with reminders and insights to keep you motivated.</li>
 <li>Water Tracker: Log your water intake and receive reminders.</li>
 <li>Step Counter: Monitor your step count to enhance your progress. Google Fit synchronization is also possible.</li>
 <li>Body Status: Identify and track key stages in your fasting journey.</li>
 <li>In-House Academy: Learn more about healthy living.</li>
 <li>Meal Tracker: Log what you eat for better control.</li>
</ul>
Fastic Plus Premium Features:
<ul>
 <li>Unlock the full benefits of fasting with Fastic Plus.</li>
 <li>Stay motivated by understanding the key metabolic milestones your body goes through during fasting.</li>
 <li>Advanced Statistics: Analyze how your intermittent fasting practice correlates with other health markers such as weight and heart rate. Identify trends and adjust your behavior accordingly.</li>
 <li>Custom Presets: Tailor your fasting experience by creating personalized fasting presets to suit your unique needs.</li>
</ul>
Fastic provides a science-backed fasting approach developed by leading researchers and health professionals worldwide. Choose from different fasting schedules that fit your daily life:
<ul>
 <li>Gentle: 12:12, 13:11, 14:10</li>
 <li>Moderate: 15:9, 16:8, 17:7</li>
 <li>Intense: 18:6, 19:5, 20:4</li>
</ul>
Explore popular fasting methods like the 16:8 intermittent fasting method used by celebrities and millions of Fastic users for weight management. Challenge yourself with the more advanced 18:6 intermittent fasting method. Additionally, you can try other popular fasts like OMAD (one meal a day), the 20:4 fast, and even customizable fasts up to 7 days in duration. Unlock achievements and celebrate milestones to stay motivated throughout your fasting journey.
Have questions? Does intermittent fasting help with weight loss? Absolutely! Intermittent fasting naturally reduces how often you eat, resulting in consuming fewer calories. It also promotes mindful eating and encourages healthier choices. Furthermore, fasting enables your body to tap into its fat stores for fuel, aiding in weight loss. Tracking your health journey with Fastic is easy. Access key metrics such as activity, steps, water intake, habits, lessons, fasts, weight, and more from your profile.
Download Fastic now for free and start feeling good!
Fastic Plus terms: By subscribing to Fastic Plus, payment will be charged to the credit card linked to your Google Account. Subscriptions automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period. You can manage your subscription by accessing your Account Settings.
Studies on intermittent fasting: fastic.com/intermittent-fasting-studies Fastic Plus Feel Good Guarantee: fastic.com/feel-good-guarantee Intermittent fasting is not suitable for pregnant/nursing women, children under 18 years of age, or persons with diagnosed eating disorders. fastic.com/disclaimer
*Individual results may vary.

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Fastin: Intermittent Fasting

Unlock Your Health Potential with Fastin: Intermittent Fasting Made Easy

Fasting Coach: Fasting Tracker

How to lose weight healthily? The answer is Fasting Coach. Fasting Coach is a simple, personalized intermittent fasting app that aims to support healthy weight loss by tailoring fasting plans to your needs and guiding you towards a …

Fasting Tracker: Track Fasting

Fasting Tracker: Track Fasting app is a straightforward fasting tracker that enables users to adjust fasting times and durations, as well as monitor their body weight.

If: Intermittent Fasting 16:8

Intermittent Fasting is a convenient approach to weight loss and overall health improvement. With over 3 million members, our fasting community offers support and motivation.

iFasting - Fasting Tracker

Intermittent Fasting: An Overview Intermittent fasting is a dieting approach that involves cycling between periods of eating and fasting. Rather than being focused on specific foods, this method emphasizes when one should eat.

Intermittent Fasting :Fast App

One of the significant innovations in fitness, Fasting App - Intermittent Fasting Tracker & Timer, offers a detailed approach to achieving your health and fitness objectives.

Latest Version
1.168.0

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Aronium Lite Aronium Lite: Streamlined Inventory Management Software
	FlashPrint Effortless 3D Printing with FlashPrint
	Industry Idle Build Your Business Empire in Industry Idle
	HP Color Laser Vibrant Printing at Your Fingertips
	Blue Jeans Seamless Video Conferencing Experience with Blue Jeans
	Fosfat Fosfat: A Revolutionary Tool for Data Visualization

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft OneDrive Streamline Your File Management with Microsoft OneDrive